If you have been thinking about therapy, this might be your sign. You deserve a space where your feelings make sense.
Your Journey to Healing in Three Steps
Schedule an initial confidential consultation with no commitment. Share what brings you to therapy, ask questions, and learn about my approach in a safe, pressure-free first meeting.
We explore your concerns, goals, and patterns using evidence-based tools based on Cognitive Behavioral Therapy, emotion regulation, and neuropsychology tailored to your needs.
Therapy is continuous transformation. We track progress, adjust the plan, and build long-term skills so you can maintain growth independently.
My approach is Cognitive Behavioral Therapy (CBT), an effective, evidence-based treatment that helps you identify and challenge negative thought patterns. I offer 1:1 sessions of 50 minutes for €60, working with adults and adolescents (16+) in English and Spanish.
My practice is especially centered on LGBTIQ+ individuals, racialized people, migrants, and those healing from gender-based violence, as well as people on psychiatric medication who are seeking psychological support beyond pharmacological care.
My focus areas include Trauma and PTSD, Depression and Mood Disorders, Identity and Sexual Orientation, Anxiety, Panic and OCD, and Gender-Based Violence.
SCHEDULE 1:1 SESSIONShort-term support for workplace stress, conflicts, burnout, and career transition, often available as a free benefit through the employer.
EAP covers workplace stress and burnout, conflicts and performance anxiety, work-life balance, and discrimination or violence at work.
If you have been thinking about growing your business without sacrificing your team well-being, this could be your sign to move forward.
In addition to my studies in Clinical Health Psychology, I have a specialization in Neuropsychology that aims to restore and strengthen cognitive abilities, such as memory, attention, and problem-solving, that are affected by injury, illness, or developmental challenges. Assessments are performed by request.
Why does learning feel harder than it should, even though I know I am capable? Book a consultation today.
INQUIRE ABOUT ASSESSMENTSTRAUMA & PTSD | ANXIETY & PANIC | LGBTQ+ IDENTITY | ADHD SUPPORT | GRIEF & LOSS
Constant worry, panic attacks, or obsessive thoughts don't have to control you. Learn practical tools to manage anxiety and break free from fear cycles. Calmer days are possible.
Trauma affects your relationships, safety, and daily life. Using CBT, we'll process painful memories and help you move from surviving to thriving.
Depression makes everything feel impossible. Together, we'll challenge negative patterns and rebuild a life worth living. Recovery starts with reaching out.
Struggling with food, eating, or body image? We'll address behaviors and emotions to build a healthier relationship with your body and yourself.
ADHD affects focus, organization, and daily life. Get practical strategies that work with your brain, not against it. You're not broken—you just work differently.
As a queer person myself, I understand our community's unique challenges. This is a safe space where your identity is celebrated and you can be fully yourself.
